Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

Last Updated: 29.06.2025 14:17

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Boston, MANearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still r… [+5002 chars]

Is "Cancel Culture" a Threat to Free Speech? Many argue that cancel culture has gone too far, leading to the silencing of unpopular opinions or voices. But is it really a violation of free speech or a consequence of people holding others accountable?

For immediate release: June 5, 2025

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Is "Cancel Culture" a Threat to Free Speech? Many argue that cancel culture has gone too far, leading to the silencing of unpopular opinions or voices. But is it really a violation of free speech or a consequence of people holding others accountable?
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Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.
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